INGREDIENTS;
Organic Rye Flour 50%,
Rye flour,Maize Flour,Gluten Water Added,
Canola Oil(GMO free), Soya Flour,Iodised Salt,
Sour Dough, Baking Powder (450,500).

Made with
CERTIFIED ORGANIC
STONE GROUND
RYE FLOUR

Nutritional Information    Per 65g Piece Per 100g

Energy*                            813kj            1250kj
                                        195 cal           299 cal
Protein                               5.1g              7.8g
Fat-Total                            4.9g              7.5g Fat-Saturated                     0.8g              1.2g
Mono Unsaturated Fat         1.0g               1.5g
Poly Unsaturated Fat           3.2g               4.8g
Trans Fat                         <0.1g             <0.1g
Carbohydrates -Total         31.3g             48.1g
                      -Sugars        1.3g              2.0g
Dietary Fibre                       1.7g               2.5g
Cholesterol                       <2.mg            <3.mg  Sodium                           384mg            590mg
Potassium                          65mg            100mg